When looking for a hypnotist, you probably want some sort of evidence that they can be trusted. Many people trust hypnotists with very personal information about their fears, habits, phobias and other personal aspects of their lives. Just like you’d want a counselor, psychologist or doctor to be verified, you naturally want a hypnotist to …
More than ever we need to shift our focus from fear to gratitude. We need to remember what Wayne Dyer said: “When we change the way we look at things, the things we look at change.” As we maneuver through this pandemic, many people are in a cycle of fear but we can shift our …
To Achieve a Breakthrough: 3- Get the right Strategy2- Divorce your Story, Marry the Truth1- Get in a Beautiful State by Radical Shifts in you Physiology and Focus Why People Don’t Change FEAR I am not enough I won’t be loved Golden Nugget Everything depends on meaning we give to things! Change the meaning, Change your …
Try This Simple Technique To Take Control of Your Cravings Imagine you want a sugar hit. Notice the feeling that prompts the desire. STOP. If it is safe to do, close your eyes and put your hand on your heart. Take a slow deep breath for at least 3 seconds. Then exhale for 3 seconds. …