Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny. – Frank Outlaw

Imagine freedom from stress, negative self talk and painful emotions from the past.

Imagine yourself successful in attaining any goal you desire! Is success possible?

Change your life – self hypnosis allows you to be “in control” to attain your goals.

Through the daily practice of self-hypnosis you will learn how to respectfully communicate with your subconscious and issue instructions or suggestions in order to have a more balanced life. The subconscious mind enables you to remove old negative programming and replace it with positive suggestions thereby achieving a more satisfying and fruitful life. 

You experience the natural hypnotic state everyday of your life and are not even aware of it. For example, getting lost in a good book or driving on ‘auto pilot’, day dreaming and watching TV are great examples of being in the hypnotic state naturally.

With self-hypnosis the mind can heal the body thereby giving you the power to make positive changes in your life. For example you can break free of the bad/distract cycle through hypnosis.

Feeling Bad:

Lonely, Sad, Angry, Bored, Worried, Stressed, Dental Terrors, Fears/Phobias, Test Taking Anxiety, Procrastination, etc.

Distracting Behaviors:

Eating too much, Drinking Too Much, Smoking, Blaming Others, Shop-a-holic, Work-a-holic, etc.

So instead of feeling bad about a situation or event and then abiding by a distracting behavior, you can utilize self-hypnosis to achieve a more satisfying and fruitful life.